Monday, October 21, 2013

Chicken Taco Soup

Serves 5-6

1 onion, chopped

1 can chili beans (do not drain)

1 can black beans (rinse and drain)

1 can corn (drained)

1- 8oz tomato sauce

2 cans diced tomatoes (with chilies or any other flavor ok)

1 can of chilies

2 Tbsp. taco seasoning (or 1 packet) **

3 boneless chicken breasts ( I chop these in bite sized pieces)

Combine in freezer bag. Lay flat to freeze.

To cook: thaw meal and place in crockpot. Cook on low 4-6 hrs. You can put this in the crock frozen. Just cut away the freezer bag. Cook on low 6-8 hours.

Serve with cheese, sour cream, tortilla chips or any other favorite topping. I like to make 2 batches of this at a time.

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